“I have been practicing Yoga since my early teens. It opened up a new world to me when Yoga was very unknown. After much exploration and a long corporate career, I have come full circle back to my true passion, Yoga. I have witnessed the therapeutic effects it has for others and myself, and love sharing these healing possibilities.”
Beth is a 1000-Hour Certified Yoga Therapist through the “International Association of Yoga Therapists”iayt.org/, “Integrative Yoga Therapy”, iytyogatherapy.com, (accredited school), Certified Unergi Practitioner CPU through “Unergi Integrated Therapy” unergi.com 500-Hour Registered Yoga Teacher “RYT” through “Yoga Alliance” yogaalliance.org and certified in CPR/First Aid/AED .
She conducts custom Ergonomics trainings, in addition to working privately with individual clients and facilitating group workshops. Beth has over 20 years experience with various Yoga methodologies. Healing has been a lifetime passion, which shines through her care and compassion for others. She has witnessed the therapeutic effects of her work and loves sharing the healing possibilities with others.
Beth loves spending time with friends and family, and is always ready for new experiences. She loves hiking, nature, scuba diving and adventure. She is a mother of two amazing children, raised in a holistic environment.
“I had chronic tight hamstring muscles to rotator cuffs, resulting in frozen shoulders, lack of mobility, and pulled muscles in my hips & back. Beth pin pointed these areas of tightness & personalized a daily regime of postures, stretches, breathing and relaxation. My structural/muscular health is improving incrementally. Beth is a knowledgable Yoga Therapist, well studied & intuitive.” – Bob S. Wood Worker
There is one way of breathing that is shameful and constricted. Then, there’s another way, a breath of love that takes you all the way to infinity.